Running with Rails
Run, Run, Run. Repeat.
Video Rating: 4 / 5
I couldn’t find a video on breathing. Or stretch before running. Do you
have one? If not will u make one?
If you are watching this video……you are probably at least around 25 and
joining the downhill wagon!
This was sooo helpful! Do you have any tips on how to carry a bottle. I’ve
gone on one run before and I was feeling uncomfortable because I had to
carry something. I know it’s only one thing, but …. Ya know! xxx
This has really helped thank you, I’ve only just discovered your videos but
I found this one very helpful and will put it into practice on my next run
🙂 thanks again
I wanna start to run, cause I heard is the only thing could help you to
loss fat on belly. Is that true?
And I wanna know if running 1 hour every day is gonna make me less my
breasts? Cause I dont want that. I just wanna flat my belly.
I love this video it is my favourite running video
Gonna be doing my second run tomorrow morning, thanks for the video, you’re
Hi! This really helped me thank you! I have exercised induced asthma and
find your advice very helpful! I struggle with my breathing and find going
for 5 minutes and then walking this helps!
Do you have advise for running with asthma. I really have bad asthma the
doctor suggest me to start running, but i’m always scared to have an asthma
attack. btw i love ur videos xx
You are very easy to listen to! I loved this video! Please make more!
I know I can run for a really long time but every time i try to run I
always get cramps in my stomach. No matter what I eat before hand or not
eating before hand they always comes back
Went on a 30 minute run yesterday
Omg! I love this video, I start being healthy by wanting to be “good at
running”, and then was the food and now being healthy is part of my
Hugs from Mexico!
Wow this video has motivated me to start running again. Love it! Will start
this week. I been walking a lot but now ready to run again. Hopefully I can
stay motivated! Thanks from Australia x
Do you have a video with music recommendations? I know how important music
is to even things like breathing and pace; I just don’t know music very
Could you give me any tips on how far to run ect ?x
best advice ever
Thank you so much! Those tips help a lot.
Great tips thanks soooooo much
I love you accent so much!!!!
Your eyes are really gorgeous :3
I get stomach cramps very easily while running. I do warm up before run.
What to do to avoid this happen? Thx
You have motivated me SO MUCH! Going to give you a shoutout in my new
exercise challenge video / the third in my Healthy Habits series! 🙂 I want
to start a proper exercise routine again, I feel I’m finally ready and I
need to have structure as I procrastinate on it now with this YouTube job
as the hours are crazy so thank you thank you thank you for being a little
light in my online world! Love ya chick xx
Would you recommend flat surfaces (non hills all flat land) or like bumpy
whats a stich?
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